Share
Understand
Absorb
This may be your first time coming to a counsellor, or maybe you have sought help before. Perhaps you are feeling confused or isolated, or you may have experienced a loss. Whatever your reason for seeking support, I'm here to hear you. If you feel able to share your thoughts with me, we can work together to understand those thoughts, feelings and patterns. Then perhaps, you can absorb the understanding to bring more calm to your life.
Developing new perspectives together
As an experienced counsellor, I support people in confusing or upsetting situations. I help you to understand yourself and your experience better. We'll work together to sooth your mind and find acceptance.
I offer a free initial half hour session to see if we can work with each other. Going forward my sessions are normally 50 minutes long once a week. I offer open ended support so that can be as short as six weeks or as many as you need.
A session with me allows you to talk about anything you need or want to talk about. I'll listen and perhaps ask a few clarifying questions and we'll look into your feelings around the matters you raise.
You can expect a listening and quiet support, with sometimes a bit of guidance and observation.
Areas of Experience
Loss of or separation from children
Domestic abuse
Bereavement
Sex and relationships
Work relationships or challenges
Neurodiversity issues
Contact me
Telephone: +44 7871 597 006
E-mail: hello@twohandscounselling.co.uk
Address: Farnborough, Hampshire, UK